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Free trading journal

Free MNQ Trading Journal for Micro Nasdaq Futures

Log MNQ fills, contract size, fees, and trade notes. Follow a worked example and use the free Elev8+ Trading Journal to review Micro Nasdaq futures trades.

By Elev8+ Trading · Educational guide · 3 min read · Updated

Free account. No credit card required.

Trading Journal screenshot with an account summary and charts for reviewing trades
This saved screenshot shows the journal form and example P&L figures. Follow the worked MNQ trade below to see what to enter.

What You Will Learn

An MNQ trade can follow your plan and still lose money. Record the fills and costs to explain the result, then use a short note to answer a separate question: did you follow the plan you wrote before entering?

  • Record the contract, side, quantity, and actual fills from your broker.
  • Use $2 per point per MNQ contract to check the gross result.
  • Use the notes and calendar to compare the plan with what happened.

How to journal an MNQ trade

  1. Start with the fills

    Open Add New Trade and enter the trading date, the MNQ symbol from your broker, the side, and the number of contracts. Enter the actual entry and exit prices. If you scaled in or out, use the broker’s closed-trade record to reconcile the totals.

  2. Record the dollars after fees

    One MNQ contract is $2 per point or $0.50 per 0.25-point tick. For a closed trade, check gross P&L against the fills and subtract the actual round-trip fees once. Enter the net amount in P&L when you want the calendar to show the result after fees, and keep any commission separate for reference.

  3. Write down the decision

    Use Strategy to label the setup and Notes to record what you expected, where the idea would fail, and whether you followed that rule. Attach a TradingView snapshot in the optional field if it helps you remember the price reaction.

  4. Review the day in the calendar

    Open the trade’s day in the journal calendar and compare your notes with the fills. Look for one habit worth repeating and one thing to check earlier next time. Use the broker’s statement to resolve missing or duplicate trades.

Example MNQ journal entry

Example MNQ journal entry
Journal fieldExample entry
Symbol and sideMNQ, long
Quantity2 contracts
Entry and exit20,100.00 → 20,090.00
Gross P&L−$40.00
Round-trip fees$4.00 total
Net P&L to record−$44.00

These are made-up fills and fees for a walkthrough. Use the amounts from your own broker statement.

Review a closed MNQ trade

A 10-point loss on two MNQ contracts

In the example below, a long trade enters at 20,100.00 and exits at 20,090.00. Ten points against the trade at $2 per point on two contracts is a $40 gross loss. With $4 in example round-trip fees, net P&L is −$44.

Review the exit separately from the result

A useful note might read, “I closed when price moved back into the range, as planned.” That makes the next review about a decision you can check, even on a losing day.

Common Execution Mistakes To Avoid

  • Entering NQ when the broker fill was for MNQ.
  • Subtracting fees from a result the broker already reported net.
  • Recording a closed trade manually after importing it from the broker.

Take the next step with Elev8+

Use the free journal to record a closed trade, keep the chart and notes together, and review that day in the calendar.

Further Reading

About this guide

Published by Elev8+ Trading to explain trading concepts and our products. Elev8 sells the tools linked here; these guides are not independent product rankings or personalized financial advice. Chart examples illustrate a process, not audited trading results.

Dates identify substantive content updates, not a claim of independent expert review. Check current exchange, broker, and prop-firm rules before relying on a calculation. Ask a question or report a correction.

Elev8+ Trading Journal

Keep a record of your MNQ trades

Save notes about a trade and compare them with your checklist. You can review your trades by day in the calendar.

What you need
An Elev8+ account. You can use the journal without connecting a broker.
Access
Trading Journal is included with a free Elev8+ account.

Free account. No credit card required.

Watch a trade get logged
From a closed trade on the chart to a saved journal recordAn illustrative chart trade becomes a record that travels into the trading calendar and trade history. Recording is by manual entry or a supported broker import. ON YOUR CHARTA trade worth reviewing.Execution review · entries, exits and volumeShort entryExitLong entryExitTrading JournalFebruary 2026↗SMTWTFS12345678910111213141516171819202122232425262728Trade historySYMBOL / SIDEREVIEWNQ · ShortFeb 9, 2026SavedNotes + chartNQ · LongFeb 10, 2026SavedNotes + chartYour trades. Your notes. One record.CLOSED TRADENQ · ShortEntry → Exit✓ Trade added to your journal

The animation follows an example trade from the chart to a saved journal entry. You can enter trades yourself or import them from a supported broker.

Common questions

Is the Elev8+ MNQ trading journal free?

Yes. Create a free Elev8+ account and open Trading Journal. Manual trade entry, notes, and the calendar are available with a free account.

Can I log MNQ trades without connecting a broker?

Yes. Use Add New Trade for manual entries. Supported Tradovate and ProjectX connections can also import closed trades.

Does the journal calculate MNQ P&L from my manual entry?

The manual form asks you to enter P&L. The calendar uses the amount you enter, so check your fills and fees first. Record the commission separately for reference.

Can I put NQ and MNQ trades in the same journal?

Yes. Save the correct symbol on each trade. NQ and MNQ have different dollar values per point, so check the contract before combining or comparing results.

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